MONTREAL - Charles Hamelin and Marianne St-Gelais won again on Saturday at the Canadian senior short track championships— this time in the 500-metre races on Saturday night.A day after winning the 1,500m races, Hamelin captured the shorter distance in a time of 41.216 seconds. The Sainte-Julie, Que., native beat Guillaume Bastile of Riviere-du-Loup, Que., and Samuel Girard of Gerland-and-Boilleau, Que., who came second and third respectively.The race didnt come easy for Hamelin, as Girard had the lead in the middle of the race. Hamelin regained first place a half-a-turn later.When I saw Samuel go by, I went into attack mode, said Hamelin. When that happens, you have to win back your spot right away, or wait for the right opportunity later on. I was able to make my way back pretty quickly.St-Gelais, of Saint-Felicien, Que., won the womens side with a time of 43.653. Fellow Saint-Felicien native Kasandra Bradette finished in second while Courtney Shmyr of Langley, B.C. took third.When I skate in front like that, I dont really worry about whats going on behind, I mostly focus on what I have to do, in order to avoid giving opportunities to overtake to the skaters behind me, said St-Gelais, who skated in front throughout the race.With the victory on Saturday, St-Gelais has now won six individual medals so far this world cup season.The event is a qualifier for the world championships in March and two world cups in February. Wholesale Nike Air Max From China . -- Maple Leafs captain Dion Phaneuf has been suspended two games for his hit from behind on Kevan Miller of the Bruins. Cheap Nike Air Max Outlet . Canada wasnt in the game from the outset. Head coach Dan Church left Calgary in the morning without addressing the players. He told The Canadian Press he felt the organization lacked confidence in his ability to defend the Olympic gold medal in February. https://www.wholesalenikeairmaxshoes.com/ . Mauer struck out to end the inning, with a runner on third base in the seventh on Wednesday and the Twins trailing 1-0. Everybody does this, of course, in a sport with a 30 per cent success rate at the plate long proven to be a benchmark of excellence. Cheap Air Max 270 .com) - Oregon wasnt going to let Arizona ruin its national title dreams for a second straight season. Fake Nike Air Max Replica . The same for both the Calgary Flames and the Edmonton Oilers. ' ' '