LONDON -- Chelsea has completed the signing of Mohamed Salah, who is joining the Blues from FC Basel on a 5 1/2 year contract. Salah, who scored against Chelsea in two Champions League group matches this season, is Jose Mourinhos third significant recruit in the January transfer window after Nemanja Matic and Bertrand Traore. The 21-year-old Egypt winger arrives at Chelsea after the club sold midfielder Juan Mata to Manchester United for 37.1 million pounds ($61.2 million) on Saturday. Chelsea did not reveal the fee for Salah but British media reported it in the region of 11 million pounds ($18.1 million). Vans Old Skool Clearance . Both the top-seeded Djokovic and sixth-seeded Fish took relatively easy paths, with the Serb winning when opponent Jo-Wilfried Tsonga retired in the second set with a sore arm and Fish dominating Janko Tipsarevic in two quick sets. Vans Old Skool Black Sale . Paul George and Darren Collison each scored 17 points and Roy Hibbert added 11 points and nine rebounds for the Pacers (9-3), who won their third straight. http://www.vansshoesclearancesale.com/vans-sk8-hi-clearance/sk8-hi-leather.html . Algeria led 3-0 at halftime, but withstood a stronger South Korean second half performance to claim its first World Cup win since 1982 and move into second place in Group H with one match left to play. Defeat for South Korea means it must now beat already-qualified Belgium to stand a chance of progressing to the knockout stages. Vans Sk8 Hi Reissue . "I just think what it does for everybody in life is real simple," said Babcock early on Friday afternoon. "You dont give in. You just keep on keeping on. Is it going to go your way every time? No. But you choose your attitude and how you perform and how hard you dig in." Nearly four years to the day of the 2010 gold medal match in Vancouver, his team dug in with its best effort of these Olympics, snuffing out the high-powered Americans for another opportunity at gold. Vans Old Skool Black . Granada defender Diego Mainz barged into the back of Villa to send the Spain striker to the ground inside the area and Costa stepped up to the spot to score his 12th league goal in the 38th minute. Costa showed no effects of the news that his Brazilian citizenship may be revoked after he elected to play for Spains national team, as the forward was a constant threat for Atletico and forced several saves from goalkeeper Roberto.The Big Nog vs Big Country bout is the talk of the MMA world right now but that is not the reason for this article. My seventh week of fight ready fitness had me arguing flexibility and conditioning with a few people. The comment that got me riled up was that Heavyweights run out of gas all the time. That turned into them also not being able to do jujitsu, they arent flexible or able to move. Well Ive been working on my conditioning, and I wont be testing it in the octagon any time soon but it did have me jump to the defense of Cain Velasquez, Junior Dos Santos, and Roy Nelson, all three high level athletes and all with enough gas in the tank to get some outstanding fights on their highlight reels. It wasnt just the decision that they werent fit. Thats a product of their training practices. Lots of heavyweights have a problem pushing themselves on conditioning because they dont have partners who can last in training. What got to me was the flexibility comment. There are a lot of jujitsu experts who are small, and flexible. They make it look easy to wrap people up, and bend in strange ways. Thats not usually the case with heavyweights. However, there are people who work at changing the paradigm. Frank Mir, and Big Nog are both prime examples.dddddddddddd Watch them move while they fight, it is impressive. To prove the flexibility issue, I posted a picture on my Instagram @fitcityjordan. Its me attempting the splits. Im actually not too far off. Im going to spend the last little bit of my training time here doing Yoga, specifically something called Joga. Its a newer form of Yoga focused at athletes. Ive done a few classes, and Im impressed at how much it focuses on an athletes need to move, and flush lactic acid post training. Im hoping the next picture I post on Instagram of me doing the splits will be right to the floor. Im 63 and right now between 218 and 220lbs. It depends on the meal the night before. Before you go judging an athlete, start giving the training some time. Get out and sign up for kickboxing. Spend a few evenings rolling on the jujitsu mats, and yes head to Yoga. I found Sandy Grewinski at Yoga Public in Winnipeg. Her coaching style and the Yoga Public facility are the best addition to my wellness and total fitness that Ive found in a long time. Go find your new best friends. They are probably Yoga people. Nicest people youll ever meet. Something to be said for trying to live stress free. ' ' '