JOHANNESBURG, South Africa -- Captain Richie McCaw is "looking strong and ready to go" against the Springboks at Ellis Park, assistant coach Ian Foster said on Tuesday, boosting the All Blacks hopes of clinching the Rugby Championship title at a ground where they havent won in 16 years. Its also a venue where the 119 times-capped McCaw has surprisingly never played a test, but where he could add another significant achievement to a colossal career. McCaw, missing for the All Blacks last two matches -- the home win over South Africa and away victory in Argentina -- is on course to recover from a knee injury to start in Saturdays decider, Foster said. Having travelled and trained with the team last week in Argentina, McCaw will have to come through full contact sessions in Johannesburg to prove his fitness. "Hes done well. He had a really good week last week in terms of his preparation and training," Foster said. "Clearly we have got a couple of runs this week where he will be tested but hes looking strong and ready to go." The experienced and canny flankers expected return comes as the top-ranked All Blacks look to seal a 12th title in 18 seasons in style at a ground South Africa treasures because of its 1995 World Cup final win over its archrival. But its also a stadium where the New Zealanders are especially motivated to succeed at. "In the sheds after the (Argentina) game there was a sense that the boys are pretty excited for this challenge," flyhalf Aaron Cruden said. "We know its going to be a massive one, the Springboks at Ellis Park. Yeah, theres been a bit of talk about it." While the famous 95 final often forms the backdrop for tests at Ellis Park, New Zealands record at the intimidating 65,000-seat cauldron is not great. It last won there in 1997 and has lost three out of four since the 95 final. The Springboks have always drawn inspiration from their achievements at Ellis, yet New Zealand has overcome almost every challenge and every big game it has faced since winning the World Cup two years ago. "Yeah, we keep having lots of those (big games). The media keep telling us its the next one, the big one," assistant coach Foster said. "Im not going to debate it. You can call it what you like. Quite frankly it is a big game. Theres a title on the line, theres a whole lot of things on the line. Weve had a few of those and weve just got to keep climbing the mountain." Despite the All Blacks needing only a losing bonus point to win the Rugby Championship, Foster said there was no question they would still go for a sixth win from six in the competition: "We like getting the ball and playing. Thats what we train for," he said. Darnell Nurse Jersey . - Washington Redskins tight end Fred Davis said Wednesday hes "nodded off" during meetings, but he said its something every player does. Mike Krushelnyski Jersey . - The fiancee of former New England Patriots player Aaron Hernandez is set to ask a judge to throw out allegations that she lied to a grand jury. https://www.cheapoilers.com/. After losing Brett Cecil to groin tightness on Friday, the Blue Jays watched as R. Edmonton Oilers Shirts .J. -- New York Giants quarterback Eli Manning is going to start the off-season training program with a surgically repaired left ankle. Andrew Ference Jersey . In the opening game of his fourth-round match at the U.S. Open, the owner of 17 major titles got passed at the net twice, sailed a backhand long, then missed two forehands to get broken.Even Kings fan know what he is capable of doing as in the 2012 and 2013 playoffs he had games liike this :It will be interesting to see if he can turn it around.dddddddddddd. ' ' '