Scotland defender Russell Martin believes friendly matches against Italy and France will help Gordon Strachans men prepare for the World Cup campaign. Strachan will take his squad to Metz for a game against Euro 2016 hosts France on Saturday, having lost 1-0 to Italy in Malta last weekend.Scotland return to Malta in September to start their qualifying campaign and will face Group B opponents Lithuania, Slovakia and England before the end of the year while a visit from Slovenia awaits next March. And the Norwich centre-back reckons the players will be ready for the challenge when the competitive action begins.This will get us ready physically and mentally, Martin said.We learnt a lot on Sunday night about a different formation. And especially this time of year, you dont want to be coming away and playing friendlies that dont have any meaning. Matt Ritchie had Scotlands only effort on goal in the match against Italy I know weve not qualified but these teams are gearing up for the European Championship and we are playing against top teams, so we have to be up and at it or else we are going to be on the receiving end of some wrong results.These are the teams you want to be testing yourselves against because, once the qualifiers come around, we are going to be playing against teams of this calibre, and we need to make sure we have got a chance of qualifying.Scotland only managed one shot against Italy, when Matt Ritchies effort flew wide of the target, and the team will have to improve against France.Martin reckons Scotland will have more opportunities to impress in attack as France are place emphasis on attack. Scotland defender Russell Martin (4) in action against Italy It will be a step up in terms of intensity and tempo because they are obviously the home nation, Martin said.Its going to be a great atmosphere, they have sold it out, and it will be a little taster of what the atmosphere is going to be like at the Euros. So we need to be at it from the start, its as simple as that and we know that.Its a different system. France have probably got a little bit more flair in attack, but probably not as good defensively as the Italians.So its a different test but its against a formation we have played against many times so we have to go there and be prepared, and we need to try and impose our own game a little bit more than we did on Sunday night, in terms of getting on the ball, and movement, and keeping the ball a bit better and hopefully getting a few chances ourselves. So we will go there and well have a go. 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